Nicole Byrd

LGPC

“What lies behind us and what lies before us are tiny matters compared to what lies within us." – Ralph Waldo Emerson

Education: Capella University-Master of Science in Clinical Mental Health Counseling

How I work: My approach is trauma-informed and rooted in Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT). Together, we explore patterns that developed for understandable reasons, learn how to relate differently to difficult emotions, and strengthen boundaries that support what matters most to you. Clients often describe my style as calm, supportive, and direct when clarity is needed. I aim to create a space where you feel heard and understood, without pressure to make decisions before you’re ready.

Specialties:  Relational trauma, anxiety/depression, life transitions & challenges, family/relationship struggles, addiction recovery/co-occurring disorders, retirement/aging, LGBTQIA + concerns        

In Network With: Aetna, CareFirst Blue Cross Blue Shield, Cigna, Johns Hopkins Healthcare, United Healthcare 

Out of network fee: $125 for 50 min sessions

Couples fee: $125 for 50 min sessions

Availability: Telehealth

Fun facts about me: I was raised in Mobile, Al., the birthplace of Mardi Gras -most people give that credit to New Orleans :)