Terrace Blake, LGPC

"Goals should not be gathered, they should be grown." – Dr. Anita Phillips

Education: Regent University - Master's in Clinical Mental Health Counseling
Notre Dame of Maryland University - Bachelor's in Psychology

How I work: I believe that therapy is most powerful when it’s rooted in collaboration, care, and trust. My approach is integrative and flexible, drawing from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), person-centered therapy, and mindfulness-based practices. I strive to create a warm and empathetic space where you feel safe to show up as your full self. Whether you're building on your strengths, healing from past wounds, or learning to see the value in your story, you don't have to do it alone. Together, we’ll explore the patterns that shape your life, hold space for what hurts, and discover new ways to move forward—grounded, resilient, and whole. Every part of your journey matters, and I’m here to walk alongside with you.

Specialties:  Anxiety, depression, women's issues, mood disorders, Christian counseling, self-harm, schizophrenia.

In Network With: CareFirst Blue Cross Blue Shield, Cigna, Johns Hopkins Healthcare, United Healthcare

Out of network fee: $125 for 50 min sessions; $150 couples

Availability: Telehealth only

Fun facts about me: I am a huge Washington Commanders fan. I enjoy crocheting, reading, serving in church, travelling, listening to music, volunteering, and spending time with my family and friends.