For many women, ADHD and anxiety don’t show up as stereotypical restlessness or impulsive behavior. Instead, they often appear as a quiet chaos beneath a polished exterior, like the racing thoughts behind a calm face, the exhaustion from overcompensating, and the constant pressure to meet expectations.

Obsessive-compulsive disorder (OCD) is a mental health condition that affects millions of people worldwide, often disrupting their daily lives and sense of control.